The Japanese tea ceremony, or chadō (the Way of Tea), is a ritual of deep appreciation for the present moment. Every step—from the quiet whisking of matcha to the subtle tilt of a teacup—is deliberate, steeped in centuries of tradition. But what actually happens at a tea ceremony? Is it just sitting in silence, sipping tea in slow motion? Why does it matter so much in Japanese culture? Most importantly, where can you experience the real thing without feeling like a tourist gimmick? This guide takes you inside the world of Japanese tea, from its Zen roots to the best places to witness this living art form for yourself.

Cherry blossom season in Japan is basically a national obsession. The forecast is tracked like breaking news, convenience stores go all-in on pink-themed everything (even Starbucks gets in on it!), and locals stage full-blown picnics before most tourists have even had their morning coffee.

As a tourist, you’re probably wondering where to see cherry blossoms in Japan. Despite Tokyo being the obvious choice, the best sakura spots aren’t in the city’s busiest parks, crammed between a hundred selfie sticks. If you really want to soak in the magic (and actually hear yourself think), head beyond the city. From lakeside reflections to castles framed in pink, these eight spots deliver spectacular, picture-perfect views.

With the massive swings in temperature messing up the sakura’s internal thermostat, you may be excused for wondering if the sakura will blossom early or late this spring. Many tourists to Japan were disappointed last year after the cherry blossoms appeared later than expected, leaving many of them having to go home without any photograph of the famed flowers.

The cherry blossoms will likely bloom later than usual in 2025

According to early forecasts, this year’s somei yoshino cherry blossoms (the most common variety of sakura variety, often planted in parks) are forecast to start blooming on par with, or later than the average year.

Watching Apple Cider Vinegar reminded me how life comes full circle.

Sixteen years ago, I was a student in Queensland, soaking up the sunshine and trying to figure out my place in the world. Today, I’m hosting Australian guests through TokudAw, helping them discover Japan’s hidden gems.

Starting TokudAw wasn’t the end of my journey in nutrition—it was an evolution. And I’m grateful for everything that led me here. From my undergrad days to my Ph.D., to even the imposter syndrome that forced me to think bigger

While I may have shouted at my screen watching Apple Cider Vinegar, I also walked away with a renewed sense of purpose. Life doesn’t always follow a straight path. It twists and turns. But every step teaches you something.

To my Australian friends, the coffee’s still better where you are. But if you ever want to trade flat whites for matcha latte and explore Japan’s quieter side, you know where to find me

Japan remains one of the world’s safest travel destinations, but like anywhere, it comes with seasonal risks—especially in winter, when flu and norovirus cases spike. Crowded trains, busy tourist attractions, and indoor heating all contribute to the rapid spread of infections.

However, Japan’s strong culture of hygiene, like frequent handwashing, mask-wearing, and the use of antiseptic mouthwash, offers valuable lessons for travelers looking to stay well. Simple habits, smart precautions, and local knowledge can make all the difference.

Wanping Aw, a biomedical scientist and founder of TokudAw, has spent years bridging science with travel. With a Ph.D. in Biomedical Science and deep expertise in Japan’s medical landscape, she offers key insights into how travelers can protect themselves—and how TokudAw provides health-conscious solutions for those exploring Japan.

A simple guide to help you stay warm and cozy for your snow holiday in Japan

How to Dress for Winter and Snow

Layering is the best way to stay warm and dress in winter. You’ll need to dress in 3 layers–base layer, mid layer, outer layer. You’ll also need warm accessories, which we will cover in this guide for cold-weather dressing. Dressing in multiple layers not only helps to trap more heat than wearing just one thick layer, but it is also a very functional way to regulate your body temperature. As you move from the cold to a warmer place indoors, you’ll be glad to be able to remove some of those layers.