Stories from Japan

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Destinations, food, culture and travel wisdom from the TokudAw team


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Fueling the Powder Chaser: Guide to Post-Ski Recovery in Japan - Food to nourish your body and experiences to relax and connect

Skiing the Japanese "Japow" is a peak physical experience, but it demands a scientific approach to recovery. In this article, our Nutrition Scientist and DMC Managing Director breaks down the top 10 Japanese foods—from electrolyte-rich Tonjiru and "liquid IV" Amazake to anti-inflammatory Soba—specifically chosen to rehydrate and repair your body.

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The Science Behind Onsen: Unveiling Japan's Natural Wellness

The science behind Japan's revered onsen (hot springs) culture, moving beyond the traditional perception of relaxation to a deeper understanding of their therapeutic benefits. It reviews research on how different types of onsen, such as Carbon Dioxide, Sulfate, Bicarbonate, and Acidic springs, can positively impact health through their unique mineral compositions. The piece highlights specific mechanisms, like vasodilation for circulation and the bactericidal effects of acidic waters on skin conditions.

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What to Pack for Your Winter Adventure 

A guide for how to pack for the winter snow and cold weather in Japan. Layering is the best way to stay warm and dress in winter. You’ll need to dress in 3 layers–base layer, mid layer, outer layer. You’ll also need warm accessories, which we will cover in this guide for cold-weather dressing.

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Planning a Ski Trip to Japan? Wait–Don't go to Hokkaido.

Here’s why you should try skiing on the main island of Honshu instead. You can’t wait to experience the legendary Japow you’ve heard so much about. Instinctively, you want to hit the ski resorts in Hokkaido - but wait. Before booking your accommodation and tickets for Hokkaido, we want to share some compelling reasons why a ski trip in Honshu could be an even better choice.

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