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Digital Detox in Japan: How to Slow Travel, Detox from Screens, and Return to Reality
What if you had a completely alternative wind-down experience based on your exposure to Japanese Zen Culture? You, sitting in a quiet Japanese garden, listening to a gentle waterfall, are resetting your brain from its constant state of being over-worked. You get a moment of peace, with no notifications, alerts, or urgency. Instead, these anxiety-makers are replaced with the slow, deliberate rhythm of the world around you in which you are finally still and silent enough to observe.